In 100 g (Grams) of Nuts, acorn flour, full fat there is 1.69 g of Ash.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, acorn flour, full fat

Nuts, acorn flour, full fat is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorn flour, full fat are listed below.

Water	6 g	6	g	6%
Energy (calorie)	501 kcal	501	kcal
Energy (joule)	2096 kJ	2096	kJ
Protein	7.49 g	7.49	g	7.49%
Total lipid (fat)	30.17 g	30.17	g	30.17%
Ash	1.69 g	1.69	g	1.69%
Carbohydrate, by difference	54.65 g	54.65	g	54.65%
Calcium, Ca	43 mg	43	mg	0.04%
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	110 mg	110	mg	0.11%
Phosphorus, P	103 mg	103	mg	0.10%
Potassium, K	712 mg	712	mg	0.71%
Sodium, Na	0 mg	0	mg
Zinc, Zn	0.64 mg	0.64	mg
Copper, Cu	0.611 mg	0.611	mg
Manganese, Mn	1.743 mg	1.743	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.146 mg	0.146	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	2.382 mg	2.382	mg
Pantothenic acid	0.931 mg	0.931	mg
Vitamin B-6	0.688 mg	0.688	mg
Folate, total	114 µg	114	µg
Folic acid	0 µg	0	µg
Folate, food	114 µg	114	µg
Folate, DFE	114 µg	114	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Vitamin A, IU	51 IU	51	IU
Fatty acids, total saturated	3.923 g	3.923	g	3.92%
16:0 hexadecanoic, palmitic fatty acid	3.605 g	3.605	g	3.60%
18:0 octadecanoic, stearic fatty acid	0.319 g	0.319	g	0.32%
Fatty acids, total monounsaturated	19.11 g	19.11	g	19.11%
18:1 undifferentiated	19.11 g	19.11	g	19.11%
Fatty acids, total polyunsaturated	5.813 g	5.813	g	5.81%
18:2 undifferentiated	5.813 g	5.813	g	5.81%
Cholesterol	0 mg	0	mg
Tryptophan	0.09 g	0.09	g	0.09%
Threonine	0.288 g	0.288	g	0.29%
Isoleucine	0.348 g	0.348	g	0.35%
Leucine	0.596 g	0.596	g	0.60%
Lysine	0.468 g	0.468	g	0.47%
Methionine	0.126 g	0.126	g	0.13%
Cystine	0.133 g	0.133	g	0.13%
Phenylalanine	0.328 g	0.328	g	0.33%
Tyrosine	0.227 g	0.227	g	0.23%
Valine	0.421 g	0.421	g	0.42%
Arginine	0.577 g	0.577	g	0.58%
Histidine	0.208 g	0.208	g	0.21%
Alanine	0.427 g	0.427	g	0.43%
Aspartic acid	0.774 g	0.774	g	0.77%
Glutamic acid	1.202 g	1.202	g	1.20%
Glycine	0.348 g	0.348	g	0.35%
Proline	0.3 g	0.3	g	0.3%
Serine	0.318 g	0.318	g	0.32%

Nutrients in Nuts, acorn flour, full fat